Homepage Hero ImageRónin Personal Training

Semi Private Personal Training Studio in Dublin, LEN

Find the success plan that fits your busy lifestyle

Experienced trainers and custom programs to help you stay consistent in your fitness journey
Book your free consultation

Expert fitness guidance

Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.

Guidance tailored toward your fitness goals

Whatever your fitness goals are, we’ll help you figure out the right fitness plan and stick to it.

Feel supported

No matter your fitness goals, we are here to empower you along the way.

Every body is unique.
Find something that works for YOU

BabyBells (Post-Natal)

BabyBells (Post-Natal)

For Mams who want to begin exercising or return to fitness! We encourage Mams to bring their babies and attend to their needs as necessary throughout the class
Learn more about BabyBells

Getting started is easy

01

Schedule a consult

It's important to us to know our members well so we start as we mean to go on! At the consultation you will get to know us, and most importantly, we will get to know you! We want to know what your health and fitness history is as well as your current goals!
02

Tailored guidance

We operate from a prescriptive model! Based on what you tell us about you in your consultation, we will prescribe the approach that will get you to your goals the fastest!
03

Transform your life

Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.

Trusted and Loved By Hundreds of Dublin, LEN Residents

Rónin Personal Training

Our community is what makes us special and it's what will keep you going

We understand how intimidating it can be to get started on a new fitness journey. Don't worry, our aim is to make your journey as simple as possible.

‍

Rónin Personal Training has been around for years helping people reach their fitness goals.

‍
Our goal is to provide an environment of success, where your coaches will guide you every step of the way.

(Select Location)
Tab 1
Tab 2
Tab 3

Conveniently located on the corner of Ardee Street and Cork Street beside the AAA Washing Machine Doctor and opposite the Nido Ardee Point - Student Accommodation

Working out at the gym isn't easy. But getting there shouldn't be hard. Rónin Personal Training is located and easily accessible from all of Dublin.

This is some text inside of a div block.

Come visit us

3/4 Ardee Court in St Luke Avenue, Dublin, Leinster, D08AD90, Ireland
Get Directions
Dublin

Questions? We (probably) have the answers!

How do I sign up for a consultation?

Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.

How long does it take to see results?

Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.

Do I get the chance to meet new friends?

Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.

What sets you apart from other gyms?

We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.

How often do you recommend coming to workout classes?

If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.

Do you provide free refreshments there?

We have filtered water available to our members. Other snacks and drinks are available for purchase.

Do I have to be fit to join?

No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

What payment methods do you accept?

We take all major credit cards and debit cards. We do not accept personal checks.

What kind of exercises can I expect during a workout?

Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.

Do I have to stop eating my favorite foods to be healthy?

No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.

Still curious? Talk to us!

Contact us

The hardest step is always the first step. It's time to act!

Book your free consultation
Generic